Grilled Spanish Mackerel Salad recipe - ingredients, nutrition and when to eat it
Golden grilled Spanish mackerel is served with crisp lettuce and radish sprouts. A bright lemon-soy dressing pairs nicely with the fish’s mild flavor.
Golden grilled Spanish mackerel is served with crisp lettuce and radish sprouts. A bright lemon-soy dressing pairs nicely with the fish’s mild flavor. It makes a lovely light lunch or dinner.
Salads & light · 20 minutes to cook
Tips: Pat the mackerel dry with paper towels before grilling so the surface browns nicely.
Tips: Add the dressing just before serving to keep the lettuce crisp.
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Ingredients (1 serving)
- Spanish mackerel — 120 g
- Lettuce — 2 handful
- Radish sprouts — 1 handful
- Lemon juice — 1 Tbsp
- Soy sauce — 1 tsp
- Olive oil — 1 tsp
- Ground black pepper — 0.1 tsp
- Salt — 0.2 tsp