Grilled Spanish Mackerel and Yuzu Brown Rice Salad recipe - ingredients, nutrition and when to eat it

This salad pairs golden grilled Spanish mackerel and nutty brown rice with leafy greens, then finishes with a bright yuzu marmalade dressing.

This salad pairs golden grilled Spanish mackerel and nutty brown rice with leafy greens, then finishes with a bright yuzu marmalade dressing. The fish’s mild flavor goes beautifully with yuzu’s sweet-tart aroma, making it a lovely dinner.

Salads & light · 25 minutes to cook

Tips: Grill the mackerel skin-side down first, and flip it just once to help keep the flesh intact.

Tips: Drizzle on the dressing just before serving to keep the greens crisp.

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Ingredients (1 serving)

  • Spanish mackerel — 120 g
  • Brown rice — 0.8 cup
  • Baby greens — 40 g
  • Yuzu marmalade — 1 Tbsp
  • Olive oil — 1 tsp
  • Lemon juice — 1 tsp
  • Soy sauce — 0.5 tsp
  • Ground black pepper — 0.1 tsp

Where this dish belongs

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