Salmon Quiche recipe - ingredients, nutrition and when to eat it

Salmon quiche is a rich, savory oven-baked dish made with salmon, eggs, and cream in a pastry crust.

Salmon quiche is a rich, savory oven-baked dish made with salmon, eggs, and cream in a pastry crust. It’s lovely for brunch, or serve it with a salad for a lighter dinner.

Western · 45 minutes to cook

Nutrition (per 265.6g serving): 745.7 kcal · protein 25.7g · carbohydrate 45.5g · fat 50.4g · sodium 717.5mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Keep the pastry dough cold, as it will be difficult to fit into the pan if it gets too soft.

Tips: When sautéing the salmon, sear only the outside rather than cooking it through so it stays moist in the oven.

Tips: Let the quiche cool for about 5 minutes before slicing so the filling doesn’t run.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Pastry dough — 80 g
  • Salmon — 70 g
  • Egg — 1 pc
  • Heavy cream — 40 ml
  • Onion — 20 g
  • Butter — 1 tsp
  • Salt — 0.1 tsp
  • Ground black pepper — 0.1 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com