Salmon Mayo Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl combines grilled salmon, tender egg, and creamy mayonnaise over rice.
This rice bowl combines grilled salmon, tender egg, and creamy mayonnaise over rice. It’s great for a weekend lunch or an easy dinner, with a gentle sweetness from onion balancing the savory, mild flavors.
Rice bowls · 20 minutes to cook
Nutrition (per 455.2g serving): 816.2 kcal · protein 31.3g · carbohydrate 74.1g · fat 41g · sodium 824.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Salmon can become dry if overcooked, so turn off the heat when the thickest part is just cooked through.
Tips: Drizzle the mayonnaise sauce thinly over the top instead of mixing it directly into the rice, so the flavor doesn’t collect in one spot.
Tips: If the onion’s sharpness bothers you, soak it in cold water for 5 minutes, then pat it dry before using.
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Ingredients (1 serving)
- Cooked white rice — 210 g
- Salmon — 120 g
- Egg — 1 pc
- Onion — 40 g
- Mayonnaise — 20 g
- Soy sauce — 8 g
- Cooking oil — 3 g
- Sugar — 3 g
- Ground black pepper — 0.2 g
- Toasted sesame seeds — 1 g