Salmon Orange Salad recipe - ingredients, nutrition and when to eat it
A salad that combines the smooth, savory flavor of smoked salmon with the bright freshness of oranges.
A salad that combines the smooth, savory flavor of smoked salmon with the bright freshness of oranges. It’s perfect for a winter lunch or light dinner, and serving it with bread makes it a satisfying meal.
Salads & light · 10 minutes to cook
Nutrition (per 357.5g serving): 334.5 kcal · protein 15.3g · carbohydrate 30.7g · fat 17.5g · sodium 13.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Oranges can make the salad watery, so gently pat the cut surfaces with a paper towel.
Tips: Smoked salmon is already salty, so there’s no need to add extra salt.
Tips: Add the dressing just before serving to preserve the fresh texture of the arugula.
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Ingredients (1 serving)
- Smoked salmon — 80 g
- Orange — 0.5 pc
- Arugula — 2 cup
- Cherry tomatoes — 4 pc
- Olive oil — 1 tsp
- Lemon juice — 1 Tbsp
- Honey — 1 tsp
- Ground black pepper — 0.5 tsp