Grilled Salmon Ochazuke recipe - ingredients, nutrition and when to eat it
Grilled salmon ochazuke is a Japanese rice dish made by topping rice with grilled salmon and pouring over hot green tea or dashi.
Grilled salmon ochazuke is a Japanese rice dish made by topping rice with grilled salmon and pouring over hot green tea or dashi. The rich salmon and light broth make it a comforting choice when you want a warm, easy meal.
Japanese · 15 minutes to cook
Tips: Pat the salmon dry before grilling so the surface browns nicely.
Tips: Green tea can turn bitter if steeped too long; about 2 minutes is enough.
Tips: Pour the tea over the rice and salmon just before serving so they stay warm.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 1 bowl
- Salmon — 100 g
- Green tea leaves — 1 tsp
- Soy sauce — 0.5 tsp
- Sesame seeds — 1 tsp
- Water — 180 ml