Smoked Salmon Avocado Bagel recipe - ingredients, nutrition and when to eat it
This bagel combines the savory flavor of smoked salmon with the smooth, nutty richness of avocado.
This bagel combines the savory flavor of smoked salmon with the smooth, nutty richness of avocado. It’s easy to eat by hand, making it ideal for a busy lunch or a simple but satisfying dinner.
Bread & brunch · 10 minutes to cook
Nutrition (per 280.5g serving): 644.1 kcal · protein 29.4g · carbohydrate 60.3g · fat 30.4g · sodium 1147.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Smoked salmon and capers are already salty, so you can skip the extra salt.
Tips: Mash the avocado until a few small chunks remain instead of making it completely smooth for a better texture.
Tips: Heating the bagel for too long can make the edges hard.
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Ingredients (1 serving)
- Bagel — 1 pc
- Smoked salmon — 70 g
- Avocado — 0.5 pc
- Cream cheese — 1.5 Tbsp
- Lettuce leaves — 1 handful
- Capers — 1 tsp
- Lemon — 1 tsp
- Ground black pepper — 0.5 g