Foil-Baked Salmon recipe - ingredients, nutrition and when to eat it
This Japanese-style dish is made by wrapping salmon, mushrooms, and onion with butter in foil and cooking them together.
This Japanese-style dish is made by wrapping salmon, mushrooms, and onion with butter in foil and cooking them together. The salmon turns moist as it takes on the mushrooms’ aroma and buttery richness, making this an easy dinner option.
Japanese · 20 minutes to cook
Nutrition (per 250.6g serving): 365.1 kcal · protein 24.3g · carbohydrate 5.3g · fat 26.7g · sodium 172mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cooking time depends on the thickness of the salmon. Cook thicker pieces for another 2–3 minutes and check that the center is opaque.
Tips: Laying the onion in the foil first helps keep the salmon from sticking and adds sweetness.
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Ingredients (1 serving)
- Salmon — 150 g
- Button mushrooms — 3 pc
- Onion — 0.3 pc
- Butter — 1 tsp
- Salt — 0.5 g
- Ground black pepper — 0.1 g