Apple and Chicken Salad recipe - ingredients, nutrition and when to eat it
A salad of grilled chicken breast with apples and crisp vegetables. Tossed lightly in a plain yogurt dressing, it’s a great choice for an autumn lunch or light…
A salad of grilled chicken breast with apples and crisp vegetables. Tossed lightly in a plain yogurt dressing, it’s a great choice for an autumn lunch or light dinner.
Salads & light · 20 minutes to cook
Tips: Cut the apple just before serving to preserve its color and crisp texture.
Tips: Chicken breast can become dry if overcooked, so cook it until the thickest part feels firm when pressed.
Tips: Add the dressing just before serving so the vegetables don’t wilt as quickly.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Chicken breast — 120 g
- Apple — 0.5 pc
- Romaine lettuce — 80 g
- Cucumber — 0.5 pc
- Cherry tomatoes — 5 pc
- Plain yogurt — 3 Tbsp
- Balsamic vinegar — 1 Tbsp
- Olive oil — 1 tsp
- Honey — 1 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.2 tsp