Spicy Fish Roe and Milt Stew recipe - ingredients, nutrition and when to eat it
A hearty, spicy stew of fish, roe, and milt simmered with radish and topped with minari.
A hearty, spicy stew of fish, roe, and milt simmered with radish and topped with minari. Its clean fish flavor and peppery broth make it a lovely dish to share around the table at dinner.
Soups & stews · 30 minutes to cook
Tips: Roe and milt can break apart if stirred for too long. After adding them to the broth, gently shake the pot instead.
Tips: Adjust the heat with the amount of red pepper flakes, and season with salt at the end.
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Ingredients (1 serving)
- Cod — 100 g
- Cod roe — 60 g
- Cod milt — 60 g
- Korean radish — 80 g
- Minari (Korean water parsley) — 30 g
- Green onion — 20 g
- Garlic — 1 tsp
- Red pepper flakes — 1 Tbsp
- Gochujang (Korean chili paste) — 0.5 Tbsp
- Doenjang (Korean soybean paste) — 0.5 tsp
- Soy sauce — 1 tsp
- Seafood stock — 450 ml
- Salt — 0.5 tsp