Mackerel, Ume, and Shiso Chazuke recipe - ingredients, nutrition and when to eat it
This Japanese chazuke is made by topping rice with grilled mackerel and pouring hot tea over it.
This Japanese chazuke is made by topping rice with grilled mackerel and pouring hot tea over it. The tartness of the ume plum and the fresh aroma of shiso balance the mackerel's rich flavor. It makes a lovely choice for a light summer dinner.
Japanese · 15 minutes to cook
Tips: Pour in enough tea to cover the rice, and enjoy it before the grains become too soft.
Tips: Grill the mackerel until the skin is golden to bring out its rich aroma.
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Ingredients (1 serving)
- Rice (white rice) — 1 bowl
- Mackerel — 0.5 piece
- Ume plum flesh — 1 tsp
- Shiso leaves — 2 sheet
- Green tea leaves — 1 tsp
- Water — 0.8 cup
- Toasted sesame seeds — 0.5 tsp