Grilled Salted Mackerel Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with golden-brown grilled mackerel and served with grated daikon.
This rice bowl is topped with golden-brown grilled mackerel and served with grated daikon. The savory, nutty fish pairs well with plain rice and refreshing grated daikon, making it a great choice for lunch or dinner.
Japanese · 20 minutes to cook
Nutrition (per 412.5g serving): 516.7 kcal · protein 34.7g · carbohydrate 71.1g · fat 8.5g · sodium 848.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Make two or three shallow cuts in the mackerel skin so the heat reaches it evenly and the flesh curls less.
Tips: Add the grated daikon just before eating so its fresh aroma complements the savory flavor of the grilled fish.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Mackerel — 120 g
- Salt — 0.5 tsp
- Daikon radish — 60 g
- Lemon — 0.3 pc
- Scallions — 1 Tbsp