Rooibos Tea recipe - ingredients, nutrition and when to eat it

Rooibos tea is made by steeping red tea leaves from South Africa in hot water. It has little astringency and a pleasantly nutty flavor, making it lovely to…

Rooibos tea is made by steeping red tea leaves from South Africa in hot water. It has little astringency and a pleasantly nutty flavor, making it lovely to drink warm after a meal or late in the evening.

Drinks & tea · 5 minutes to cook

Tips: Rooibos does not become much more astringent even when steeped longer, but start by trying 4–5 minutes.

Tips: To enjoy it cold, let the brewed tea cool before adding ice.

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Ingredients (1 serving)

  • Rooibos tea leaves — 2 g
  • Water — 250 ml
  • Water — 250 ml

Where this dish belongs

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