Rolled Omelet Sandwich recipe - ingredients, nutrition and when to eat it

A sandwich filled with a soft rolled omelet and crisp vegetables between slices of white bread.

A sandwich filled with a soft rolled omelet and crisp vegetables between slices of white bread. Its mild, comforting flavor makes it a lovely breakfast or light lunch.

Bread & brunch · 15 minutes to cook

Nutrition (per 231.5g serving): 416.6 kcal · protein 19.3g · carbohydrate 35.6g · fat 21.5g · sodium 987.3mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Cooking the rolled omelet over very high heat can set the outside too quickly, so keep the heat at medium-low.

Tips: Dry the vegetables well before adding them to help keep the bread from getting soggy.

Tips: Let the omelet cool for about 1 minute before adding it so it holds its shape better.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • White bread — 2 sheet
  • Egg — 2 pc
  • Cabbage — 0.5 cup
  • Onion — 0.1 pc
  • Carrot — 0.1 pc
  • Mayonnaise — 2 tsp
  • Butter — 1 tsp
  • Salt — 0.3 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com