Rolled Omelet Bento recipe - ingredients, nutrition and when to eat it
This familiar bento features a soft rolled omelet with carrot and green onion, served with rice and kimchi.
This familiar bento features a soft rolled omelet with carrot and green onion, served with rice and kimchi. It’s mild and light, making it a good choice for a busy lunch or simple dinner.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 389.5g serving): 504.3 kcal · protein 19.8g · carbohydrate 72.1g · fat 13.1g · sodium 532mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook the rolled omelet slowly over low heat rather than high heat so the surface stays smooth.
Tips: Pour in the egg mixture in thin layers instead of all at once for even layers.
Tips: Let it cool for about 2 minutes before slicing so it holds its shape better.
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Ingredients (1 serving)
- Egg — 2 pc
- Carrot — 20 g
- Green onion — 15 g
- Cooked rice — 210 g
- Napa cabbage kimchi — 40 g
- Cooking oil — 4 g
- Salt — 0.5 g