Cabbage Wrap Rice Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box wraps warm rice and mildly sweet bulgogi in tender steamed cabbage leaves with ssamjang.
This lunch box wraps warm rice and mildly sweet bulgogi in tender steamed cabbage leaves with ssamjang. Preparing them as bite-sized wraps makes them easy to eat at lunchtime, and they are fresh yet filling in spring and summer.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 634.5g serving): 651.4 kcal · protein 29.2g · carbohydrate 93.6g · fat 17.2g · sodium 1705mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Thinly shave the thick ribs of the cabbage leaves with a knife to make them easier to roll.
Tips: When packing them, let the rice and bulgogi cool briefly before wrapping so the cabbage stays less soggy.
Tips: Cook the bulgogi until almost all the liquid has evaporated without stir-frying it too long, so the wraps hold together.
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Ingredients (1 serving)
- Cabbage — 6 sheet
- Cooked rice — 1 bowl
- Beef (lean meat) — 100 g
- Ssamjang (Korean dipping sauce) — 1 Tbsp
- Onion — 0.3 pc
- Carrot — 20 g
- Garlic — 2 pc
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Cooking oil — 1 tsp
- Water — 30 ml