Roast Chicken Wrap recipe - ingredients, nutrition and when to eat it
Roast Chicken Wrap is a satisfying meal of roasted chicken, crisp vegetables, and sauce wrapped in a tortilla.
Roast Chicken Wrap is a satisfying meal of roasted chicken, crisp vegetables, and sauce wrapped in a tortilla. The mild chicken pairs beautifully with fresh vegetables and flavorful sauce. It’s perfect for a packed lunch or a light dinner.
Western · 20 minutes to cook
Nutrition (per 296g serving): 477.7 kcal · protein 34.9g · carbohydrate 35.2g · fat 21.6g · sodium 1002.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Don’t cook the chicken breast for too long. Let it rest briefly after cooking before slicing to keep it juicy.
Tips: Pat the vegetables dry before adding them to the tortilla so the wrap doesn’t get soggy.
Tips: Place the wrap seam-side down for a moment to help it hold its shape.
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Ingredients (1 serving)
- Chicken breast — 120 g
- Tortilla — 1 pc
- Lettuce — 1 handful
- Tomato — 0.5 pc
- Mayonnaise — 1 Tbsp
- Ground black pepper — 0.2 tsp
- Salt — 0.2 tsp
- Olive oil — 1 tsp