Roast Chicken Sandwich recipe - ingredients, nutrition and when to eat it
This light sandwich is filled with roasted chicken breast and crisp vegetables. It’s a good choice for a busy lunch or a light dinner, while the mayonnaise…
This light sandwich is filled with roasted chicken breast and crisp vegetables. It’s a good choice for a busy lunch or a light dinner, while the mayonnaise adds moisture to the mild flavors of the chicken and vegetables.
Bread & brunch · 20 minutes to cook
Nutrition (per 335.9g serving): 464.3 kcal · protein 36g · carbohydrate 37.8g · fat 19.4g · sodium 815.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook the chicken breast over moderate heat so the outside doesn’t burn and the inside stays moist.
Tips: Let the roasted chicken breast rest briefly before slicing so it retains more of its juices.
Tips: Shake off excess moisture from the vegetables so the bread doesn’t turn soggy easily.
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Ingredients (1 serving)
- Sandwich bread — 2 sheet
- Chicken breast — 120 g
- Lettuce — 4 sheet
- Tomato — 0.5 pc
- Cucumber — 0.3 pc
- Mayonnaise — 1 Tbsp
- Olive oil — 1 tsp
- Salt — 0.1 tsp
- Ground black pepper — 0.2 tsp