Lentil Salad recipe - ingredients, nutrition and when to eat it

A simple salad of lentils mixed with oven-roasted carrots, onions, and leafy greens.

A simple salad of lentils mixed with oven-roasted carrots, onions, and leafy greens. Its satisfying texture makes it a good choice for a light lunch or a clean, simple dinner.

Salads & light · 30 minutes to cook

Tips: Do not overcook the lentils, or they can easily break apart in the salad; drain them while they still hold their shape.

Tips: Let the roasted vegetables cool completely before mixing them with the greens so the romaine stays crisp.

Tips: If the balsamic vinegar is too sharp, reduce the lemon juice and add a little more olive oil.

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Ingredients (1 serving)

  • Cooked lentils — 150 g
  • Carrot — 0.5 pc
  • Onion — 0.3 pc
  • Romaine — 50 g
  • Olive oil — 2 tsp
  • Balsamic vinegar — 2 tsp
  • Lemon juice — 2 tsp
  • Salt — 0.2 tsp
  • Ground black pepper — 0.2 tsp

Where this dish belongs

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