Lemon Schisandra Tea recipe - ingredients, nutrition and when to eat it
Lemon schisandra tea is a sweet-tart drink made by adding lemon to a red schisandra infusion.
Lemon schisandra tea is a sweet-tart drink made by adding lemon to a red schisandra infusion. Serve it chilled over ice for a refreshing drink, or enjoy it warm for its fragrant aroma after a meal or on a sluggish afternoon.
Drinks & tea · 10 minutes to cook
Nutrition (per 410g serving): 59.9 kcal · protein 0.9g · carbohydrate 13.2g · fat 1.1g · sodium 0.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Schisandra can turn astringent if boiled for too long, so steep it slowly in cold water for a clean flavor.
Tips: Add the lemon just before serving for a brighter aroma.
Tips: If using schisandra syrup, start with a little and adjust the sweetness to taste.
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Ingredients (1 serving)
- Dried schisandra berries — 1 Tbsp
- Lemon — 0.3 pc
- Honey — 1 tsp
- Water — 1.5 cup
- Ice — 0.5 cup