Lebanese Chicken Fattoush recipe - ingredients, nutrition and when to eat it
This Middle Eastern salad combines grilled chicken, crisp pita bread, and fresh vegetables tossed in a tangy lemon dressing.
This Middle Eastern salad combines grilled chicken, crisp pita bread, and fresh vegetables tossed in a tangy lemon dressing. It's light yet satisfying, with chicken and bread making it a great lunch or refreshing dinner.
World cuisine · 30 minutes to cook
Tips: Add the pita bread just before eating rather than mixing it with the salad right away, so it stays crisp.
Tips: Don't grill the chicken breast for too long; take it off the heat when the center is white and let it rest briefly.
Tips: Grating a little lemon zest into the dressing makes the aroma brighter.
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Ingredients (1 serving)
- Chicken breast — 120 g
- Pita bread — 1 pc
- Romaine lettuce — 70 g
- Tomato — 100 g
- Cucumber — 80 g
- Onion — 25 g
- Parsley — 8 g
- Mint leaves — 5 g
- Lemon juice — 20 g
- Olive oil — 2 tsp
- Garlic — 1 pc
- Vinegar — 2 tsp
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp