Raspberry Yogurt Smoothie recipe - ingredients, nutrition and when to eat it
A drink that brings together the bright tartness of raspberries and the smooth flavor of yogurt.
A drink that brings together the bright tartness of raspberries and the smooth flavor of yogurt. It’s light and easy to enjoy in the morning or as a sweet dessert after a meal.
Drinks & tea · 5 minutes to cook
Nutrition (per 374g serving): 270.3 kcal · protein 9.6g · carbohydrate 42.4g · fat 7.9g · sodium 124mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Adjust the honey little by little according to the tartness of the raspberries.
Tips: For a thicker texture, reduce the milk by 20–30 g.
Tips: Using frozen raspberries lets you use less ice while keeping the drink nicely chilled.
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Ingredients (1 serving)
- Raspberries — 0.5 cup
- Plain yogurt — 0.8 cup
- Milk — 0.5 cup
- Honey — 2 tsp
- Ice — 0.5 cup