Quinoa Bowl recipe - ingredients, nutrition and when to eat it
A quinoa bowl combines nutty quinoa with avocado and vegetables for a fresh, satisfying meal.
A quinoa bowl combines nutty quinoa with avocado and vegetables for a fresh, satisfying meal. Preparing the ingredients ahead of time makes it perfect for a busy lunch or a light dinner.
Salads & light · 20 minutes to cook
Tips: Let the quinoa cool completely before assembling the bowl so the vegetables stay crisp.
Tips: Add the dressing just before eating so the arugula does not wilt too much.
Tips: Avocado browns quickly, so lightly coat it with lemon juice as soon as you slice it.
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Ingredients (1 serving)
- Cooked quinoa — 100 g
- Avocado — 0.5 pc
- Cooked chickpeas — 60 g
- Tomato — 0.5 pc
- Cucumber — 0.5 pc
- Arugula — 1 handful
- Lemon juice — 0.3 pc
- Olive oil — 1 tsp
- Salt — 0.1 tsp
- Ground pepper — 0.1 tsp