Kabocha Soy Milk recipe - ingredients, nutrition and when to eat it
A sweet, smooth drink made by steaming kabocha squash and blending it until smooth with soy milk. It’s a light option for breakfast or between meals.
Drinks & tea · 20 minutes to cook
Nutrition (per 302g serving): 194.4 kcal · protein 5.7g · carbohydrate 31.5g · fat 5.7g · sodium 75.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Unsweetened soy milk lets the kabocha’s gentle sweetness come through.
Tips: To serve it warm, leave out the ice and blend with soy milk that has been warmed slightly.
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Ingredients (1 serving)
- Kabocha squash — 100 g
- Soy milk — 150 ml
- Honey — 1 tsp
- Ice — 3 pc