Kabocha Cheese Bagel recipe - ingredients, nutrition and when to eat it
A simple meal made by mashing kabocha squash, adding cheese, and baking it in a bagel.
A simple meal made by mashing kabocha squash, adding cheese, and baking it in a bagel. The squash’s gentle sweetness goes well with savory cheese and a chewy bagel. It’s a nice choice for a busy lunch or a light dinner.
Bread & brunch · 20 minutes to cook
Nutrition (per 200g serving): 470.8 kcal · protein 16.5g · carbohydrate 62.6g · fat 17.9g · sodium 798.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook the kabocha until a fork slides in easily; it will mash smoothly.
Tips: The cheese is salty, so there’s no need to add extra salt.
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Ingredients (1 serving)
- Bagel — 1 pc
- Kabocha Squash — 70 g
- Cheese — 25 g
- Butter — 5 g