Pork and Perilla Seed Soup recipe - ingredients, nutrition and when to eat it
This hearty soup is made with pork and ground perilla seeds in a rich, savory broth.
This hearty soup is made with pork and ground perilla seeds in a rich, savory broth. Green onions add fragrance, making it a warming choice for dinner on a chilly day.
Soups & stews · 35 minutes to cook
Nutrition (per 626.7g serving): 292 kcal · protein 29.7g · carbohydrate 8.5g · fat 15.3g · sodium 1366.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir the ground perilla seeds straight into the broth to help prevent lumps.
Tips: If the broth is too thick, add a little water at a time until it reaches your preferred consistency.
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Ingredients (1 serving)
- Pork Shoulder — 120 g
- Ground Perilla Seeds — 2 Tbsp
- Green Onion — 0.3 pc
- Water — 450 ml
- Garlic — 2 clove
- Doenjang — 0.5 Tbsp
- Salt — 0.5 tsp
- Black Pepper — 0.1 tsp