Tonkatsu Sandwich recipe - ingredients, nutrition and when to eat it
A tonkatsu sandwich is made with crispy fried pork and crunchy cabbage between slices of white bread, finished with sauce.
A tonkatsu sandwich is made with crispy fried pork and crunchy cabbage between slices of white bread, finished with sauce. It’s filling, with a pleasantly sweet and savory flavor, and works well for lunch or a simple dinner.
Bread & brunch · 25 minutes to cook
Nutrition (per 340.7g serving): 754.7 kcal · protein 42.2g · carbohydrate 66.3g · fat 34g · sodium 777.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the tonkatsu cool briefly after frying before cutting it, or the juices may run out.
Tips: If the cabbage is too wet, the bread will become soggy, so pat the shredded cabbage lightly with a paper towel.
Tips: Trim off the crusts for a neat, café-style sandwich.
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Ingredients (1 serving)
- Pork loin — 120 g
- Sandwich bread — 2 pc
- Cabbage — 50 g
- Egg — 0.5 pc
- Flour — 1.5 Tbsp
- Breadcrumbs — 0.3 cup
- Cooking oil — 1 Tbsp
- Tonkatsu sauce — 1.2 Tbsp
- Mayonnaise — 0.8 Tbsp
- Salt — 0.1 tsp
- Ground black pepper — 1 pinch