Portuguese-Style Octopus Rice recipe - ingredients, nutrition and when to eat it
A Portuguese one-pot dish made by gently cooking rice in octopus and tomato broth.
A Portuguese one-pot dish made by gently cooking rice in octopus and tomato broth. The octopus’s chewy texture pairs beautifully with the tomato’s bright savory flavor, making it ideal for a leisurely lunch or a satisfying dinner.
World cuisine · 55 minutes to cook
Nutrition (per 777g serving): 510.7 kcal · protein 27.6g · carbohydrate 72.2g · fat 11.2g · sodium 848.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Using the octopus cooking liquid gives the rice a subtle seafood flavor.
Tips: Stir the rice gently just once halfway through cooking so it doesn’t stick to the bottom of the pot.
Tips: If the tomatoes are very acidic, adjust the seasoning lightly with salt after cooking.
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Ingredients (1 serving)
- Octopus — 120 g
- Rice — 75 g
- Tomato — 150 g
- Onion — 60 g
- Garlic — 2 pc
- Olive oil — 2 tsp
- Water — 350 ml
- Paprika powder — 0.5 tsp
- Salt — 0.3 tsp
- Ground black pepper — 0.3 tsp
- Parsley — 1 Tbsp