Pollock Roe and Tofu Rice Ball Lunchbox recipe - ingredients, nutrition and when to eat it
Mix salted pollock roe and mashed tofu into rice, shape into bite-sized balls, and serve with vegetable sides.
Mix salted pollock roe and mashed tofu into rice, shape into bite-sized balls, and serve with vegetable sides. The savory, salty flavor pairs well with crunchy vegetables. It makes a nice packed lunch or a simple dinner.
Lunchbox & quick meals · 20 minutes to cook
Tips: Saltiness varies by brand, so mix in the salted pollock roe first and taste before adding more seasoning.
Tips: If the rice is too hot, the tofu may release water, so let the steam die down a little before mixing.
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Ingredients (1 serving)
- Rice (white rice) — 1 bowl
- Salted pollock roe — 25 g
- Tofu — 60 g
- Crumbled seaweed — 1 Tbsp
- Sesame oil — 1 tsp
- Cucumber — 0.5 pc
- Carrot — 0.3 pc
- Salt — 0.2 g