Pollock Roe and Egg Gimbap Lunchbox recipe - ingredients, nutrition and when to eat it
A gimbap lunchbox with the savory, salty flavor of pollock roe wrapped up with rolled omelet, rice, and seaweed.
A gimbap lunchbox with the savory, salty flavor of pollock roe wrapped up with rolled omelet, rice, and seaweed. It’s easy to eat bite by bite and has a rich, nutty flavor, making it a good fit for a busy lunch or light dinner.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 333.5g serving): 501.1 kcal · protein 18.5g · carbohydrate 72.6g · fat 14g · sodium 572.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Salted pollock roe is quite salty, so don’t add salt to the rice.
Tips: If you put hot rice on the seaweed, it may turn soggy, so let the rice cool slightly first.
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Ingredients (1 serving)
- Rice (white) — 210 g
- Gimbap seaweed — 1 sheet
- Salted pollock roe — 20 g
- Egg — 1 pc
- Pickled radish — 20 g
- Carrot — 20 g
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Cooking oil — 0.5 tsp