Pollock Roe and Tofu Rice Bowl recipe - ingredients, nutrition and when to eat it
This simple bowl of pollock roe and tofu rice is made with warm rice topped with soft tofu, salty pollock roe, and seaweed flakes.
This simple bowl of pollock roe and tofu rice is made with warm rice topped with soft tofu, salty pollock roe, and seaweed flakes. The tofu is mild and creamy, while the roe adds savory depth, making it a good choice for a busy lunch or a light dinner.
Rice bowls · 10 minutes to cook
Tips: Pollock roe is already seasoned, so mix it in and taste before adding anything more.
Tips: Warm the tofu in the microwave for about 30 seconds so it’s closer in temperature to the rice.
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Ingredients (1 serving)
- Rice — 1 bowl
- Tofu — 100 g
- Salted Pollock Roe — 25 g
- Seaweed Flakes — 1 Tbsp
- Sesame oil — 1 tsp
- Scallions — 1 Tbsp