Pollock Roe Mayo Gimbap Lunchbox recipe - ingredients, nutrition and when to eat it
This Pollock Roe Mayo Gimbap Lunchbox features rice mixed with savory pollock roe and creamy mayonnaise, rolled with egg and cucumber.
This Pollock Roe Mayo Gimbap Lunchbox features rice mixed with savory pollock roe and creamy mayonnaise, rolled with egg and cucumber. Each bite combines a soft texture with a refreshing crunch, making it ideal for an easy lunch or picnic.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 351.3g serving): 545 kcal · protein 18.3g · carbohydrate 72.4g · fat 19.1g · sodium 524.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If you place hot rice on the seaweed, it can quickly turn soggy, so let the rice cool slightly before rolling.
Tips: The saltiness of salted pollock roe varies by product. Add a little first, taste, and adjust the amount as needed.
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Ingredients (1 serving)
- Rice (white rice) — 1 bowl
- Dried seaweed — 1 sheet
- Myeongnan-jeot (salted pollock roe) — 20 g
- Mayonnaise — 1 Tbsp
- Egg — 1 pc
- Cucumber — 0.3 pc
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp