Pollock Roe and Seaweed Rice Ball Lunch Box recipe - ingredients, nutrition and when to eat it
These bite-sized rice balls combine warm rice with salty pollock roe and seaweed. Nutty sesame oil and the little bursts of roe make them easy to enjoy on a…
These bite-sized rice balls combine warm rice with salty pollock roe and seaweed. Nutty sesame oil and the little bursts of roe make them easy to enjoy on a busy lunch break.
Lunchbox & quick meals · 15 minutes to cook
Nutrition (per 238g serving): 396.9 kcal · protein 10.9g · carbohydrate 69.7g · fat 7.2g · sodium 330mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice is too hot, the seaweed can turn soggy, so let it cool briefly before mixing.
Tips: If the salted pollock roe is very salty, use a little less and add more rice to balance the flavor.
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Ingredients (1 serving)
- Cooked rice — 1 cup
- Salted pollock roe — 1 Tbsp
- Seaweed — 1 sheet
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp