Pollock Roe and Egg Toast recipe - ingredients, nutrition and when to eat it
This toast is topped with savory pollock roe mayo and soft eggs on toasted bread. Rich and moist, it makes an easy breakfast or light lunch.
Bread & brunch · 10 minutes to cook
Nutrition (per 116.5g serving): 299.3 kcal · protein 12g · carbohydrate 22.2g · fat 17.7g · sodium 478.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pollock roe can be quite salty, so leave out extra salt and taste before adjusting.
Tips: Stir the eggs slowly over low heat for a tender, moist texture.
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Ingredients (1 serving)
- White bread — 1 sheet
- Salted pollock roe — 0.5 Tbsp
- Egg — 1 pc
- Mayonnaise — 1 Tbsp
- Butter — 0.5 tsp
- Chives — 1 tsp