Plum Ginger Yogurt Smoothie recipe - ingredients, nutrition and when to eat it
A cold drink blended smooth with yogurt, combining the sweet-tart taste of plums with a hint of ginger.
A cold drink blended smooth with yogurt, combining the sweet-tart taste of plums with a hint of ginger. It’s a great fit for a simple breakfast or an afternoon snack on a hot summer day.
Drinks & tea · 5 minutes to cook
Nutrition (per 398g serving): 212.6 kcal · protein 7.6g · carbohydrate 35.6g · fat 5.2g · sodium 101.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the ginger flavor is too strong, use a little less.
Tips: If the plums are sweet enough, you can leave out the honey.
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Ingredients (1 serving)
- Plum — 2 pc
- Plain yogurt — 0.8 cup
- Ginger — 0.3 tsp
- Honey — 1 tsp
- Ice — 0.5 cup