Pineapple Smoothie recipe - ingredients, nutrition and when to eat it
A smoothie that brings together the sweet-tart flavor of pineapple and the refreshing chill of ice.
A smoothie that brings together the sweet-tart flavor of pineapple and the refreshing chill of ice. It is light and enjoyable on a hot day or when you want a sweet drink after a meal.
Drinks & tea · 5 minutes to cook
Nutrition (per 387g serving): 202.8 kcal · protein 4.7g · carbohydrate 43.6g · fat 2.6g · sodium 55.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the pineapple is sweet enough, you can leave out the honey.
Tips: If the ice is too hard, the blender may stop, so let it sit at room temperature for 1–2 minutes before blending.
Tips: Drink it right away to enjoy the pineapple aroma and icy texture at their best.
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Ingredients (1 serving)
- Pineapple — 180 g
- Plain yogurt — 100 g
- Ice — 100 g
- Honey — 1 tsp