Ripe Persimmon and Ginger Smoothie recipe - ingredients, nutrition and when to eat it

This autumn drink blends soft, fully ripe persimmons with a hint of ginger and ice.

This autumn drink blends soft, fully ripe persimmons with a hint of ginger and ice. It’s sweet and chilled, with a subtle ginger aroma that makes it a lovely quick snack or after-meal drink.

Drinks & tea · 5 minutes to cook

Nutrition (per 227g serving): 86.3 kcal · protein 0.6g · carbohydrate 22.8g · fat 0.2g · sodium 1.6mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Start with just a little ginger, blend it in, then taste and add more if you like.

Tips: If the persimmons are sweet enough, there’s no need to add syrup.

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Ingredients (1 serving)

  • Soft, fully ripe persimmon — 1 pc
  • Ginger — 2 g
  • Ice — 0.5 cup

Where this dish belongs

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