Perilla Tuna Baguette recipe - ingredients, nutrition and when to eat it
This sandwich is filled with tuna, nutty perilla mayonnaise, and crisp vegetables in a baguette.
This sandwich is filled with tuna, nutty perilla mayonnaise, and crisp vegetables in a baguette. The mild tuna pairs well with fragrant perilla, making it an easy lunch.
Bread & brunch · 10 minutes to cook
Tips: Drain the tuna well to keep the baguette from getting soggy.
Tips: Mix in the perilla seed powder just before serving for a more pronounced nutty aroma.
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Ingredients (1 serving)
- Baguette — 0.5 pc
- Canned tuna — 0.5 can
- Mayonnaise — 1 Tbsp
- Ground perilla seeds — 1 Tbsp
- Lettuce — 2 sheet
- Cucumber — 0.3 pc
- Onion — 0.1 pc
- Lemon juice — 1 tsp
- Ground black pepper — 0.1 tsp