Perilla Leaf Bibimbap recipe - ingredients, nutrition and when to eat it
This bibimbap is topped with fragrant perilla leaves, seasoned vegetables, and gochujang sauce, then mixed together before eating.
This bibimbap is topped with fragrant perilla leaves, seasoned vegetables, and gochujang sauce, then mixed together before eating. Crisp vegetables, nutty sesame oil, and spicy-sweet sauce come together in an easy lunch or dinner.
Rice bowls · 20 minutes to cook
Nutrition (per 354.2g serving): 451.5 kcal · protein 11.5g · carbohydrate 81.7g · fat 8.1g · sodium 530mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze excess water from the vegetables so the rice doesn’t get soggy.
Tips: Add the gochujang sauce a little at a time, tasting as you go.
Tips: A fried egg makes the bowl even more satisfying.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Cooked rice — 1 bowl
- Perilla leaves — 6 sheet
- Spinach — 40 g
- Carrot — 25 g
- Bean sprouts — 40 g
- Gochujang — 1 Tbsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Garlic — 0.3 tsp
- Salt — 0.2 g