Perilla Seed Cream Udon recipe - ingredients, nutrition and when to eat it
Perilla seed cream udon combines udon noodles with nutty perilla seeds and a smooth cream sauce. Rich and mellow, it’s a comforting warm meal for a chilly day.
Noodles · 15 minutes to cook
Nutrition (per 455.5g serving): 616 kcal · protein 15.3g · carbohydrate 74.5g · fat 28.2g · sodium 562.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the sauce is too thick, add 1 to 2 tablespoons of milk to thin it.
Tips: Perilla seed powder can lose its aroma if simmered too long, so add it with the noodles and cook briefly.
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Ingredients (1 serving)
- Cooked udon noodles — 200 g
- Perilla seed powder — 2 Tbsp
- Milk — 150 ml
- Heavy cream — 2 Tbsp
- Onion — 0.3 pc
- Garlic — 1 pc
- Cooking oil — 1 tsp
- Salt — 1 pinch
- Ground black pepper — 0.2 tsp