Perilla Chicken Bibimbap recipe - ingredients, nutrition and when to eat it
Perilla Chicken Bibimbap is a one-bowl meal of rice topped with chicken, vegetables, and perilla seed powder, all mixed together.
Perilla Chicken Bibimbap is a one-bowl meal of rice topped with chicken, vegetables, and perilla seed powder, all mixed together. The nutty aroma of perilla goes well with mild chicken and crisp vegetables, making it a lovely choice for lunch or dinner.
Rice bowls · 25 minutes to cook
Nutrition (per 424.5g serving): 638.3 kcal · protein 29.1g · carbohydrate 76.2g · fat 22.5g · sodium 579.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Add the perilla seed powder after turning off the heat to bring out its aroma.
Tips: Cut the chicken into similar-sized pieces so it cooks evenly.
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Ingredients (1 serving)
- Rice — 1 bowl
- Chicken Thigh — 100 g
- Perilla Seed Powder — 1 Tbsp
- Spinach — 40 g
- Carrot — 25 g
- Onion — 25 g
- Soy Sauce — 1 tsp
- Garlic — 1 clove
- Cooking Oil — 1 tsp
- Sesame Oil — 0.5 tsp
- Sesame Seeds — 0.5 tsp
- Salt — 0.3 g
- Ground black pepper — 0.2 g