Seaweed and Perilla Oil Noodles recipe - ingredients, nutrition and when to eat it
This simple noodle dish is made by tossing cooked noodles with dried seaweed flakes, perilla oil, and a soy sauce seasoning.
This simple noodle dish is made by tossing cooked noodles with dried seaweed flakes, perilla oil, and a soy sauce seasoning. Savory and lightly salty, it’s a good fit for a busy lunch or an easy dinner.
Noodles · 15 minutes to cook
Nutrition (per 240g serving): 409.6 kcal · protein 10.2g · carbohydrate 53.5g · fat 16.4g · sodium 1351.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the noodles well so the seasoning doesn’t get watery and the nutty flavor comes through.
Tips: Soy sauce and seaweed are both salty, so start with the specified amount, taste, and adjust to your liking.
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Ingredients (1 serving)
- Cooked somyeon noodles — 200 g
- Shredded seaweed — 2 Tbsp
- Perilla oil — 1 Tbsp
- Soy sauce — 1 Tbsp
- Toasted sesame seeds — 1 tsp
- Scallions — 1 Tbsp