Perilla Pesto Bagel Sandwich recipe - ingredients, nutrition and when to eat it
This sandwich is filled with fragrant perilla pesto, egg, and crisp vegetables between a chewy bagel.
This sandwich is filled with fragrant perilla pesto, egg, and crisp vegetables between a chewy bagel. Its savory, fresh flavors pair well with the hearty bread, making it a great choice for lunch or a light dinner.
Bread & brunch · 15 minutes to cook
Nutrition (per 226g serving): 557.8 kcal · protein 18.7g · carbohydrate 57g · fat 28g · sodium 824mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Make only as much pesto as you need to enjoy the fresh aroma of the perilla leaves.
Tips: Toast the bagel and let it cool briefly before adding the vegetables to keep the bread from getting soggy.
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Ingredients (1 serving)
- Bagel — 1 pc
- Perilla Leaves — 5 sheet
- Olive Oil — 1 Tbsp
- Garlic — 0.5 clove
- Parmesan — 1 Tbsp
- Egg — 1 pc
- Leaf Lettuce — 2 sheet
- Tomato — 2 clove
- Mayonnaise — 1 tsp