Perilla Pear Bread recipe - ingredients, nutrition and when to eat it
This bread is baked with finely chopped pear and nutty perilla seeds mixed into the dough.
This bread is baked with finely chopped pear and nutty perilla seeds mixed into the dough. Its gentle sweetness and earthy aroma make it a lovely fall snack or light breakfast.
Bread & brunch · 50 minutes to cook
Nutrition (per 202g serving): 361.3 kcal · protein 12.8g · carbohydrate 51.5g · fat 12.1g · sodium 375.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the pear releases a lot of liquid, finely chop it, then gently press it with a paper towel to remove some moisture.
Tips: If using an air fryer instead of an oven, bake at 170°C for 18–22 minutes, checking the top halfway through.
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Ingredients (1 serving)
- White bread — 2 sheet
- Pear — 0.2 pc
- Perilla seed powder — 1 Tbsp
- Egg — 0.5 pc
- Milk — 2 Tbsp
- Sugar — 1 tsp
- Butter — 1 tsp