Oyster Soup with Perilla Seeds recipe - ingredients, nutrition and when to eat it
This soup simmers oysters and radish, then finishes with ground perilla seeds for a smooth, nutty flavor.
This soup simmers oysters and radish, then finishes with ground perilla seeds for a smooth, nutty flavor. It’s lovely served warm with rice for lunch or dinner on a chilly day.
Soups & stews · 25 minutes to cook
Nutrition (per 610g serving): 199.1 kcal · protein 14.5g · carbohydrate 15.9g · fat 8.2g · sodium 995.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Mix the ground perilla seeds with a little water before adding them to help prevent lumps.
Tips: Oysters can turn tough if cooked too long, so cook them just until plump.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Oysters — 100 g
- Daikon radish — 80 g
- Perilla seed powder — 2 Tbsp
- Water — 400 ml
- Minced garlic — 0.5 tsp
- Salt — 0.3 tsp
- Green onion — 10 g