Chive and Perilla Oil Buckwheat Noodles recipe - ingredients, nutrition and when to eat it
This noodle dish is made by lightly tossing cooked buckwheat noodles with chives, perilla oil, and sesame seeds.
This noodle dish is made by lightly tossing cooked buckwheat noodles with chives, perilla oil, and sesame seeds. The nutty aroma of perilla oil complements the fresh flavor of the chives, making it a good choice for lunch or a simple dinner.
Noodles · 15 minutes to cook
Nutrition (per 228g serving): 373.2 kcal · protein 7.9g · carbohydrate 48.5g · fat 15.6g · sodium 469.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rinse the noodles in cold water and drain them well so the sauce doesn't get watery.
Tips: Add the chives just before serving and toss gently to keep their aroma and crisp texture.
Tips: Don't add too much soy sauce at first; taste after tossing and adjust as needed.
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Ingredients (1 serving)
- Cooked buckwheat noodles — 180 g
- Garlic chives — 0.5 cup
- Perilla oil — 1 Tbsp
- Toasted sesame seeds — 1 tsp
- Soy sauce — 1 tsp
- Garlic — 0.3 pc