Perilla Oil Japchae recipe - ingredients, nutrition and when to eat it
Japchae is made by stir-frying glass noodles, mushrooms, and vegetables with soy sauce, then finishing with the nutty aroma of perilla oil.
Japchae is made by stir-frying glass noodles, mushrooms, and vegetables with soy sauce, then finishing with the nutty aroma of perilla oil. It’s lightly seasoned and savory, so it works well as a side dish for lunch or dinner, or as a simple meal on its own.
Noodles · 25 minutes to cook
Nutrition (per 236.2g serving): 464.6 kcal · protein 5.3g · carbohydrate 68.7g · fat 19.8g · sodium 1221mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the glass noodles start sticking to the pan, add water a tablespoon at a time as you stir-fry.
Tips: Add the perilla oil after turning off the heat to preserve its aroma.
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Ingredients (1 serving)
- Glass noodles — 65 g
- Shiitake mushrooms — 2 pc
- Carrot — 0.3 pc
- Onion — 0.3 pc
- Spinach — 0.5 handful
- Soy sauce — 1 Tbsp
- Perilla oil — 1 Tbsp
- Garlic — 1 clove
- Toasted sesame seeds — 1 tsp
- Cooking oil — 1 tsp
- Ground black pepper — 0.1 tsp