Tofu and Perilla Oil Buckwheat Noodles recipe - ingredients, nutrition and when to eat it
Chewy buckwheat noodles are tossed with golden pan-seared tofu and perilla oil for a rich, nutty flavor.
Chewy buckwheat noodles are tossed with golden pan-seared tofu and perilla oil for a rich, nutty flavor. The noodles are springy and the tofu mild, making this a lovely choice for a simple lunch or an easygoing dinner.
Noodles · 20 minutes to cook
Tips: Rinse the noodles under cold water and drain them well so the perilla oil dressing doesn’t get diluted.
Tips: Spread the tofu out in the pan as it cooks for a more evenly golden surface.
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Ingredients (1 serving)
- Cooked buckwheat noodles — 180 g
- Tofu — 100 g
- Perilla oil — 1 Tbsp
- Soy sauce — 1 tsp
- Seaweed flakes — 1 Tbsp
- Sesame seeds — 1 tsp
- Green onion — 1 Tbsp