Cold Buckwheat Noodles with Perilla Leaves recipe - ingredients, nutrition and when to eat it
A bowl of cooked buckwheat noodles served with chilled broth and perilla leaves. Their fresh aroma goes well with the earthy flavor of buckwheat, making this a…
A bowl of cooked buckwheat noodles served with chilled broth and perilla leaves. Their fresh aroma goes well with the earthy flavor of buckwheat, making this a light lunch for a hot day.
Noodles · 20 minutes to cook
Nutrition (per 405g serving): 275.1 kcal · protein 8.4g · carbohydrate 54.3g · fat 2.1g · sodium 1358.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rinse the noodles thoroughly in cold water to keep them springy.
Tips: Chill the broth ahead of time so the dish stays refreshing after you add the noodles.
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Ingredients (1 serving)
- Cooked buckwheat noodles — 180 g
- Perilla leaves — 5 sheet
- Dongchimi broth — 200 ml
- Soy sauce — 1 tsp
- Vinegar — 1 tsp
- Sugar — 0.5 tsp
- Wasabi — 0.3 tsp
- Sesame seeds — 0.5 tsp