Perilla Seed Chicken Pot Rice recipe - ingredients, nutrition and when to eat it
Rice and chicken cooked together in a pot with perilla seed powder for a nutty flavor.
Rice and chicken cooked together in a pot with perilla seed powder for a nutty flavor. The chicken turns tender, and the rice picks up a gentle perilla aroma, making this a warm, satisfying dinner.
Rice bowls · 45 minutes to cook
Nutrition (per 491.5g serving): 853.2 kcal · protein 33g · carbohydrate 124.5g · fat 22.4g · sodium 466mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After soaking the rice, drain it well before adding it to the pot so the water level is right.
Tips: Perilla seed powder can lose its aroma if cooked too long, so add it while the rice rests for a fragrant, nutty finish.
Tips: The bottom can scorch easily, so turn the heat to low once the water comes to a boil.
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Ingredients (1 serving)
- Rice — 0.8 cup
- Chicken thighs — 100 g
- Perilla seed powder — 1.5 Tbsp
- Shiitake mushrooms — 1 pc
- Scallions — 0.2 stalk
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Water — 190 ml